by Mandi Withey | Aug 19, 2026 | Blog
School is almost back in session! For many families especially those of you in Grand Blanc, Michigan, the first day of school is right around the corner. A new school year can bring excitement. There may be new teachers, new classes, new activities, and a chance for a...
by Mandi Withey | Aug 12, 2026 | Blog
Life is always changing. Some changes are planned and exciting. Others happen without warning. Even a positive change can bring stress, worry, and fear. You may feel anxious when starting a new job, moving, getting married, becoming a parent, ending a relationship, or...
by Mandi Withey | Aug 5, 2026 | Blog
Have you ever heard someone say, “I had an anxiety attack,” while another person says they had a panic attack? Many people use these terms as if they mean the same thing. While they can feel very similar, they are not exactly the same. Knowing the...
