by Mandi Withey | Sep 30, 2026 | Blog
When a parent dies, people may expect you to feel sad and share warm memories. But what if you had little or no contact with your mom or dad? You may feel sad, angry, numb, confused, or even relieved. You may miss them and still feel that distance was needed. You may...
by Mandi Withey | Sep 23, 2026 | Blog
When someone you care about is struggling with their mental health, it can be hard to know what to do. You may worry about saying the wrong thing. You might feel pressure to solve the problem. You may even wonder if the person wants your help. You do not need to have...
by Mandi Withey | Sep 2, 2026 | Blog
September is Suicide Prevention Month, a time to talk openly about suicide, mental health, and the importance of reaching out for help. Suicide can be difficult to talk about. Many people worry they will say the wrong thing. Others may avoid the subject because it...
